Athlete Spotlight

Kjirsten Ludeman

The Front Runner

Kjirsten Ludeman
SO

Season Vitals

State Finish 2nd
NXR Regional 11th
5K PR 17:11
Signature Strength

Unshakable consistency in the final mile.

Season Results

Date Event Dist Time Place
Aug 29 Sehome Time Trial 2.6M
PR 15:23.9
2nd
Sep 13 GearUp Northwest 2.0M
PR 11:21.9
🥇 1st
Sep 20 The Mook Invite 5K
PR 17:11.2
5th
Sep 24 NWC: Bellingham 2.6M 15:33.5
🥇 1st
Oct 1 NWC: Ferndale 5K 18:59.3
🥇 1st
Oct 11 Hole in the Wall 5K 17:19.2
🥉 3rd
Oct 22 NWC Champs 5K 18:17.8
🥈 2nd
Nov 1 District 1 & 2 5K 18:44.8 5th
Nov 8 WIAA State 5K 17:54.4
🥈 2nd
Nov 15 NXR Northwest 5K 17:30.7 11th

"Kjirsten brings a super calm, laid-back energy. When it comes to race day, she is able to let that anxiety go... that is something I really admire."

– Johnny Eggert, Senior Leader