Olivia Decker: Class of 2029 Distance Runner Out of Shorewood HS
A 5:13.92 1600m at the Birger Solberg Invitational. An 11:12.40 3200m at the WIAA 3A State Championships. A 19:31.7 5K at NXR Northwest Regionals. Olivia Decker is a freshman, and those are her current numbers — not her ceiling.
Decker runs distance and cross country for Shorewood High School (WA) and the Bryant Bandits club program, under head coaches P. Villanueva and J. Reese (HS) and Matt Koenigs (club).
Olivia Decker (Shorewood HS) in the lead pack, girls 3200m — WIAA 3A State Championships, 2026. Final mark: 11:12.40.
Performance Breakdown
Outdoor Track
3,200m — 11:12.40 — WIAA State Championships (3A), 2026
3,000m — 10:53.40 — Oregon Relays, 2026
2 Miles — 11:38.24 — Oregon Relays, 2026
1,600m — 5:13.92 — Birger Solberg Invitational, 2026
800m — 2:27.57 — Shoreline Showdown, 2026
Indoor Track
1 Mile — 5:22.32 (i) — Nike Indoor Nationals, 2026
1,500m — 5:01.76 (i) — Nike Indoor Nationals, 2026
Cross Country
5,000m — 19:31.7 — NXR Northwest Regional, 2025
4,000m — 16:40.2 — WESCO-Shorewood Quad @ Snohomish, 2025
2 Miles — 12:54.8 — GearUp Northwest Preview, 2025
National-stage marks at Nike Indoor Nationals and a regional-qualifying 5K time as an underclassman put Decker in early recruiting conversations well ahead of the standard timeline.
Recruiting Context
Grad Year: 2029
GPA: 4.0 (unweighted)
Intended Major: Pre-Med
NCAA Eligibility: Eligible
A 4.0 GPA paired with a Pre-Med track gives programs recruiting for academic fit as much signal as the splits do.
Olivia Decker (Shorewood HS), girls 3200m — WIAA 3A State Championships, 2026.
What's Next
Decker's 2026 cross country season runs through a championship-tier slate:
Sep 30 — Nike Bob Firman Invitational (Elite Tier)
Oct 14 — Hole In The Wall Invitational (Nike Premier Regional Showcase)
Oct 31 — WESCO League Championships
Oct 31 — District 1/2 XC Championships (WIAA State Qualifier)
Nov 7 — NW District 1 Championships
Nov 2026 (TBD) — WIAA State XC Championships, Sun Willows Golf Course (Pasco)
OLIVIA DECKER
Build up. The full interactive recruiting profile is deployed — placements, splits, and progression, structured for coaches.
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